Monday, May 16, 2011

This Week in Fitness


Monday 5/9: Ran 4.25 miles

Tuesday 5/10: 45 minutes on elliptical + 10 minute jog + a few weight moves

Wednesday 5/11: Bikini Ready + 20 Minute Sweat (both from Exercise OnDemand) + 20 minute incline walk on treadmill (alternating inclines)

Thursday 5/12: Ran 3 miles

Friday 5/13: Rest Day

Saturday 5/14: Ran in a 5K (!!! - finished in 28:57, so slightly better than my first 5K) + 15 minutes on Stairclimber + 20 minutes on elliptical + a few weight moves (I don't know what got into me this day....I guess I was super motivated!)

Sunday 5/15: Drop 10 Tabbatta Interval Workout + about 3 minutes each of jump rope and jumping jacks at the end

Tune of the Week:
On the Floor by Jennifer Lopez feat. Pitbull

1 comment:

  1. ....and I feel incredibly lazy after just reading your blog...holy cow your workout ethic, and you, is amazing!

    ReplyDelete

Comments make my day! Please leave one. :)