Monday 5/9: Ran 4.25 miles
Tuesday 5/10: 45 minutes on elliptical + 10 minute jog + a few weight moves
Wednesday 5/11: Bikini Ready + 20 Minute Sweat (both from Exercise OnDemand) + 20 minute incline walk on treadmill (alternating inclines)
Thursday 5/12: Ran 3 miles
Friday 5/13: Rest Day
Saturday 5/14: Ran in a 5K (!!! - finished in 28:57, so slightly better than my first 5K) + 15 minutes on Stairclimber + 20 minutes on elliptical + a few weight moves (I don't know what got into me this day....I guess I was super motivated!)
Sunday 5/15: Drop 10 Tabbatta Interval Workout + about 3 minutes each of jump rope and jumping jacks at the end
Tune of the Week:
On the Floor by Jennifer Lopez feat. Pitbull
....and I feel incredibly lazy after just reading your blog...holy cow your workout ethic, and you, is amazing!
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