I accidentally posted this on Friday so if you've already seen part of this, I apologize for repeating. I quickly deleted the post after I realized what I did, but I think it may still have shown up on Google Reader.
Monday 5/2: Jogged 4 miles + 60 minute Yoga to the People Podcast
Tuesday 5/3: Banish Fat Boost Metabolism (from Exercise OnDemand -- it's a killer high intensity cardio workout!) + Tone It Up's Lean Arms Pyramid
Wednesday 5/4: 2 hour hike with some friends
Thursday 5/5: Jogged 3 miles
Friday 5/6: 10 lb Slimdown Lower + 20 Min. Fat Burn (both are from Exercise OnDemand) + 40 minute walk with the pup
Saturday 5/7: Jogged 3 miles
Sunday 5/8: I went to the gym with my husband, but I wasn't feeling motivated so I really just messed around while he worked out. I shot some hoops, did some box jumps, a couple of weight moves and that's about it.
I don't have time for a favorite fitness tune or tip of the week, because I've got to get ready to head to Tucson today! We're going out for my early birthday dinner at The Melting Pot! I've never been to a Melting Pot before so I'm SUPER excited!!
How was your week of fitness? Did you try anything new?
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