Well, hello there! You may or may not have wondered if my absence meant I'd fallen into a black hole on my way to Tennessee, but I di...

1. Check every cabinet, nook and cranny before letting the movers leave your house because there could very well be an entire kitchen cabin...

Monday 7/25: 4-mile walk with the puppers ( had to get her out of the house while the packers did their thang ) Tuesday 7/26: 4-mile walk ...

Monday 7/18: None (traveling all day) Tuesday 7/19: None (recovering all day...who knew a 3 hour time difference could cause jet lag?!) We...

Sorry I'm late this week! I don't know if anyone actually cares about these fitness posts, but I feel accountable for sharing my wor...

Just popping in to share my idea of a perfect summer lunch . A panini made with fresh mozzarella slices, tomato, baby spinach and a schmear ...

Another week in fitness, another week of just-okay workouts. I have obviously been less than motivated lately and my workouts have suffered....