Monday 5/16: Ran 5 miles Tuesday 5/17: Walked 3.3 miles ( took about an hour ) + 21 Day Total Body Makeover Workout ( I went through all ...

Monday 4/25: Self Drop 10 Tabatta Interval Workout ( Loved this workout!! ) + 20 minute walk Tuesday 4/26: 45-minute walk -- I was suppos...